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'We workout 20 minutes a WEEK'; says body building twins

Men's Health: Fitness and getting "Ripped"



The "Body Building" twins; Zoran and Goran, originally from Croatia, came to London three years ago with a strong intention to become 'famous in the fitness industry'; and that is what they have done. Showing off bulging biceps and well built abs, the 27 years old professional personal trainers are not naturally adorned with the "ripped hot looks", but they have intensively worked out daily, capping just 20 minutes a week. Surprised?

Without doubt, the twins are exercising the right ways and knowing where to focus. Remember, exercise done the wrong way could leave you more bloated and unable to loose any weight. 

According to the twins, 5 minutes of high intensive cardio and 15 minutes of high intensive weight training; finesse! 

Ladies could equally build their abs using the right training; READ MORE, about abs and fitness with Caragh Flannery 

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